Thank you again for the encouragement. It's really just amazing - as you all know!
- I called the dr office. I have a fill scheduled the day before Thanksgiving. I will take myself off of mushies about 30 hours later. But, will probably eat a saucer full of food.
- Really, turkey is about the only non-mushy we will have, I think, that I care about.
- I saw 259 on my scale this morning. Shhh - don't tell anyone. I don't want to jinx it.
- In my attempt to plan meals, I have decided to alternate breakfast between a protein shake and oatmeal with some protein powder added. This morning I made this shake - apple pie protein shake!!! Soooo good. Definitely a good fall flavor! I am using the splurge Starbux Cinnamon Dolce SF syrup I bought and have been hoarding. Tasty!!
- Happy Friday all!!
I'm SO happy you got a pre-turkey day fill! YAY!!!!! Love how things work out beautifully like that :) The protein shake sounds great; where did you find it? A great breakfast is turkey bacon and eggs (whites w/ 1 yolk). It keeps me filled all the way to lunch. Protein shakes are a great protein source but remember, solid proteins will keep you fuller, longer ;) Way to go on the loss. I knew it and so proud of you!!!!!
ReplyDeleteNikki - there is a link to the recipe above for the shake. theworldaccordingtoeggface is a great blog with tons of ideas and recipes. She had gastric bipass, so geared a little more that way. I agree - usually real food vs shakes keeps me fuller for longer - but this was quicker. Turkey bacon tastes so much better now than when it first came out!!
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